THANK YOU!
Congratulations for saying yes to this Sensual Rejuvenation session!
Â
When you are at the end of a long day and want to rest back into your feminine energy, this is your go-to practice. When you feel stuck in your head and want to come back home to your body, this effective and nourishing experience is here for you. Move your body, breath and let go of emotions to feel free.Â
Â
It works in two stages depending on your mood - first practice with both versions: visual with music + audio instructions
Â
When you already know the process, use just the visual and music to have no words in your mind.Â
Or when you want to play different music and don't need the visual, use just the audio instructions.
Â
Access your Sensual Rejuvenation files here
Sensual Rejuvenation - audio class
Sensual Rejuvenation - visual with music
"The Tigress class felt like finally coming back home to myself. I feel awakened!”
- Ester
"After a Tigress Practice I am always more comfortable to be me. I tend to care for myself in a way that is ritual, rather than routine. Tigress connects me to a deeper centre of my feminine self, and from there I move through the day and smile at the preciousness that we all are."
- Nicki
Â
"Nourishing the source of your female power is what's needed to feel fulfilled and effortlessly sensual. This short class gives you just a taste of what we explore in The Tigress Path classes. You are welcome to keep this one with you to enjoy anytime. We hope to see you soon in a live Tigress class."
- Dévashi, Founder of Tigress Yoga®
